Each and every one of us goes on our phone every day to see our favorite creators. Most of the time we love those creators because they have something we feel we don’t have. Whether it be their lifestyle, their face, their body, etc. etc.

Comparison is a natural human tendency. We can go on and on nit picking at ourselves the more we fall in love with what we see they have.

Most of the time, all comparison does is trigger negative emotions like envy and insecurity. It robs us of our confidence and prevents us from focusing on our own strengths and achievements.

Say it with me, it’s time to ditch comparison and learn how to empower ourselves.

The Negative Effects of Comparison

Comparing ourselves with others is a surefire way to feel inadequate and unhappy. It makes us focus on what we lack, rather than being grateful for what we have.

We may look at someone else’s life and think that they have it all figured out, but behind the scenes, they may be struggling just like us.

Comparison is never-ending because there will always be someone who seems to be better or luckier than us. This constant chasing of perfection is super exhausting and doesn’t help our mental health.

The Importance of Self-Acceptance

The first step to empowering ourselves is to accept who we are, flaws and all. We need to recognize that we are unique individuals with our own strengths, weaknesses, and life experiences.

Instead of knocking ourselves down, we should focus on our own progress and growth. This means setting goals that align with our values and interests, and measuring our success based on our own standards, not others.

Embracing Creativity and Authenticity

Another way to empower ourselves is to embrace our creativity and authenticity. Instead of trying to fit into a certain mold or follow someone else’s path, we should explore our own ideas and passions.

If you follow your passions and dreams your life will feel more meaningful than someone who doesn’t.

Your authentic self will attract genuine connections and opportunities, because people are naturally drawn to those who are confident and sincere.

Letting go of Perfectionism

What you consider a flaw is what makes you different, being able to stand out and separate yourself from the “social norms.”

Perfectionism is a myth and can be harmful to our mental health and productivity. Instead, we should aim for progress, not perfection.

So as hard as it might be we need to start accepting that mistakes and failures are a natural part of learning and growing, and that taking action is more important than waiting for the perfect moment or outcome.

Surrounding Ourselves with Positive Influences

One thing I will say is that you will start to act like the people who are around you. Unless you are aware and actively try to stop those intrusive negative thoughts.

We should surround ourselves with positive influences that support our growth and well-being. This means choosing friends, mentors, and role models who inspire us and lift us up, rather than bringing us down or making us feel jealous.

Trust me, I know it is easier said than done but becoming more positive will help you overall become a better person and the better you become the more you will learn to love yourself.

Let’s wrap it up.

As always it is a process to become the person of our dreams, but we will get there. We can achieve our own version of success and lead a more fulfilling life. Remember, comparison is the thief of joy! Thank you for reading! subscribe to eleveatheressence to get updated on our latest post.